Hanaa1989's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

55.7 kg Lost so far: 0.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

1728 kcal

Fat: 52.89g | Prot: 96.56g | Carbs: 209.32g. Breakfast: Pêches, Pain de Blé Entier, Aling Conching Polvoron, Oeuf. Lunch: Whole Wheat Bread, Pain de Blé Entier, Petite Friture, Heinz Alubias con Tomate. Dinner: Nestlé Chocolat Noir. Snacks/Other: Pois Chiches. more...

2413 kcal

Exercise: Weight Training (moderate) - 20 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Google Fit - 23 hours. more...

Losing 3.5 kg a Week

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Hanaa1989's Weight History

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Hanaa1989's Journal, 26 May 20

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Hanaa1989's Weight History