Weigh In record (no journal entry) for 28 May 2013
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95.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2630 kcal
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Fat: 118.94g | Prot: 123.35g | Carbs: 248.35g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Koteletter 150g. Dinner: sardines eldorado tomatosauce, Knekkebrød Havre Wasa 19g, peanøttsmør 15g, Melk lett Q 3dl. Snacks/Other: Lettmelk 5 dl, Banan 165g, Energibar DRIV 50g, Blåbær 300g, Energibar DRIV Youghurt smak 50g. more...
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Losing 8.4 kg a Week
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