yohoyoh's Journal, 25 May 20

woops
91.1 kg Lost so far: 22.2 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1568 kcal Fat: 48.75g | Prot: 104.67g | Carbs: 188.57g.   Breakfast:  Coffee. Dinner:  Potato (with or Without Peel), Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints,  Vegetable Oil,  Corn. more...
2228 kcal Exercise: Sleeping - 7 hours and 1 minute, Resting - 16 hours and 59 minutes. more...
Gaining 8.3 kg a Week


Comments 
It's ok, you can bring it back. 
26 May 20 by member: BriSpell

     
 

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yohoyoh's Weight History


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