Weigh In record (no journal entry) for 26 May 2020
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54.5 kg
Lost so far: 10.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 44.52g | Prot: 129.02g | Carbs: 222.36g.
Breakfast: Urtekram Sultanarusinoita, Omena, Parsakaali, Valio Eila Salaattijuustokuutiot, Atria Vuolu Kanafilee Mustapippuri, Kananmuna, Peruna, Alpro Mantelijuoma Makeuttamaton, Laitilan Proegg Valkuainen, Elovena Iso Kaura, Vadelmat. Lunch: Omenat, Kurkku, Kotimaista Broilerin Fileepihvi, Myllyn Paras Ohrasuurimo, Parsakaali. Dinner: Peruna, Parsakaali, Snellman Kunnon Paistijauheliha. Snacks/Other: Vadelmat, Alpro Mantelijuoma Makeuttamaton, Pakkasmarja Boysenmarja, Urtekram Peanut Butter Crunchy, Mansikat, Pakkasmarja Mustikka. more...
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Losing 1.4 kg a Week
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OlgaFit2023's Weight History
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