bryan77727's Journal, 25 May 20

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Everyone looks nice and happy today good to see that🌸

87.3 kg Lost so far: 22.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1392 kcal

Fat: 61.88g | Prot: 102.09g | Carbs: 103.81g. Lunch: Cheeseburger (Single Patty with Condiments) , Bacon. Dinner: Macaroni or Pasta Salad, Baked Potato (Peel Eaten), Chicken Thigh (Skin Not Eaten), Chicken Breast. more...

2501 kcal

Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

13 Supporters Support

Comments

☺️🌺☀️

26 May 20 by member: jcmama777


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bryan77727's Journal, 25 May 20

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bryan77727's Weight History