Weigh In record (no journal entry) for 25 May 2020
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67.0 kg
Lost so far: 19.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 19.78g | Prot: 66.69g | Carbs: 26.74g.
Lunch: Signature Cafe Mustard Potato Salad, Albertsons Fried Chicken Breast. Dinner: Birds Eye Steamfresh Mixed Vegetables, Great Value Wild Caught Pink Salmon Fillets. Snacks/Other: Doughnut. more...
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Losing 0.3 kg a Week
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Jamilosingit's Weight History
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