Weigh In record (no journal entry) for 25 May 2020
|
56.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 61.39g | Prot: 93.21g | Carbs: 195.34g.
Breakfast: Whole Milk, Halwani Bros Maamoul, Beurre de Cacahuètes, Banane, Oeuf, Farine de Blé Entier, MuscleTech 100% Premium Whey Protein Plus. Dinner: Sardines à Base de Sauce Tomate (Mélange), Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Huile d'Olive Extra Vierge, Haricots Verts, Carottes, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Figues Sèches, Datte, Pain Complet. Snacks/Other: Soupe de Légumes, Pomme. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|