foreverfrost's Journal, 27 May 13

Weigh In record (no journal entry) for 27 May 2013
121.3 kg Lost so far: 37.5 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2013:
1525 kcal Fat: 58.34g | Prot: 90.42g | Carbs: 160.64g.   Breakfast: Beef Brisket (Lean Only Eaten), Great Value Jumbo Hamburger Buns. Dinner: Stop & Shop Corn on the Cob, Broccoli, Red Potatoes (Flesh and Skin), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...
Losing 1.9 kg a Week

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foreverfrost's Weight History


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