Weigh In record (no journal entry) for 25 May 2020
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82.7 kg
Lost so far: 1.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 49.76g | Prot: 88.86g | Carbs: 78.77g.
Breakfast: Jabberwock's low sodium chicken sausage, Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Tomatoes, Sweet Red Peppers, Dole Green Onion, Celery, Carrots, Lettuce, Pork Loin (Tenderloin, Cooked, Broiled). Dinner: Green Peas (Frozen), Cooked Corn (from Frozen), Onions, McCormick Fajitas Seasoning Mix, White Rice, Ground Beef (80% Lean / 20% Fat), Sweet Red Peppers. Snacks/Other: Strawberries , Hillshire Farm Small Plates Italian Dry Salame, Water. more...
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Losing 0.6 kg a Week
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jazzylittleone's Weight History
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