Weigh In record (no journal entry) for 25 May 2020
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68.3 kg
Lost so far: 26.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 23.23g | Prot: 44.20g | Carbs: 94.62g.
Breakfast: Almond Butter, Dempster's Whole Grains Multigrain Bread, Beatrice 0% Skim Milk. Lunch: Quaker Bran Muffin, Clementines, Egg, Organic Meadow Kefir. Snacks/Other: 1% Fat Milk, Frozen Blueberries, President's Choice Greek Yogurt. more...
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Gaining 3.2 kg a Week
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trillium1's Weight History
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