Weigh In record (no journal entry) for 25 May 2020
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117.9 kg
Lost so far: 3.3 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 20.62g | Prot: 8.69g | Carbs: 20.71g.
Breakfast: Coffee with Cream, Nature's Choice Apple Cider Vinegar. Lunch: Woolworths Raw Almonds, Cooked Green Cabbage, Onions. more...
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Losing 2.6 kg a Week
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RonelArderne's Weight History
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