Weigh In record (no journal entry) for 25 May 2020
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50.0 kg
Lost so far: 6.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 32.04g | Prot: 81.21g | Carbs: 194.55g.
Breakfast: Café, Sirop d'Erable, President's Choice Canadian Wild Blueberries, Riviera Yogourt Grec 0% Vanille, Pancake sur la plaque. Lunch: Coca-Cola Coca-Cola Zero, Poivron Rouge Doux, Mini-Carottes, Dr. Oetker Ristorante Pizza Margherita. Dinner: Quaker Butter Popcorn Rice Cakes, Fraises, Poivre Noir, Sel, Becel Margarine Or, Burnbrae Farms Simply Egg Whites. Snacks/Other: Kind Almond Caramel & Sea Salt, Danone Yopro. more...
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Gaining 1.9 kg a Week
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