Weigh In record (no journal entry) for 25 May 2020
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69.7 kg
Lost so far: 18.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 50.05g | Prot: 59.07g | Carbs: 223.73g.
Breakfast: Lactantia Half & Half Cream, Aunt Jemima Butter Flavored Syrup, Compliments Large Eggs, Lucerne Butter, Superstore French Bread , Lucerne 1% Lowfat Milk, Kellogg's Rice Krispies. Lunch: Lucerne 1% Lowfat Milk, Campbell's Cream of Mushroom Soup, Premium Plus Whole Wheat Crackers. Snacks/Other: Old Dutch Dutch Crunch Jalapeno Cheddar , Tim Hortons Medium Iced Coffee Made with Chocolate Milk , Hershey's Cookies and Cream Snack Size , Kozy Shack Rice Pudding, Quaker Dipps Chocolate Chip, Bananas. more...
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Gaining 0.3 kg a Week
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lesliecarnegie's Weight History
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