Weigh In record (no journal entry) for 24 May 2020
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79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 66.14g | Prot: 80.91g | Carbs: 60.68g.
Breakfast: Avocados, Coffee (Brewed From Grounds), Hard-Boiled Egg. Dinner: Chicken Breast, Vegetable Soup (Home Recipe). Snacks/Other: Cashew Nuts, Smirnoff Ice Light, Strongbow Cider, Celery , Greek Yogurt. more...
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2240 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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mynameisgeorgiecat's Weight History
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