Weigh In record (no journal entry) for 24 May 2020
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89.9 kg
Lost so far: 23.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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5428 kcal
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Fat: 122.32g | Prot: 114.22g | Carbs: 982.43g.
Breakfast: Coffee. Lunch: Muffin, Mission BBQ Green Beans & Bacon, Beef Stroganoff with Noodles. Snacks/Other: Twizzlers Black Licorice, Twizzlers Black Licorice, Corn, Vegetable Oil, Lifesavers Sugar Free Wint-O-Green Mints, Corn, Vegetable Oil. more...
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Gaining 0.6 kg a Week
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