Weigh In record (no journal entry) for 24 May 2020
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67.9 kg
Lost so far: 26.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 25.18g | Prot: 31.45g | Carbs: 83.23g.
Breakfast: Beatrice 0% Skim Milk, Dempster's Whole Grains Multigrain Bread, Almond Butter. Lunch: Roasted Pumpkin and Squash Seed Kernels (Without Salt), Avocados, Dempster's Multigrain Bread, Organic Meadow Kefir, Bananas. more...
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Gaining 1.3 kg a Week
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trillium1's Weight History
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