Weigh In record (no journal entry) for 24 May 2020
|
56.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
2318 kcal
|
Fat: 105.85g | Prot: 131.60g | Carbs: 214.81g.
Breakfast: Croissant aux Amandes, Gerblé Gâteau Fourré Chocolat , Ptit Deli Sablés Pur Beurre, Cookies au Beurre de Cacahuète, Beurre d'Amande, Msemen. Lunch: Fraises, Sardines Grillées, Pain de Blé Entier, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Pilon de Poulet Rôti Grillé ou Cuit au Four. Dinner: Poulet Grillé Rôti ou Cuit au Four, Jus d'Orange, Salade fruits legumes, Pain Complet. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|