lightning75715's Journal, 24 May 20

Weigh In record (no journal entry) for 24 May 2020
94.5 kg Lost so far: 3.0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
1592 kcal Fat: 95.05g | Prot: 76.50g | Carbs: 208.34g.   Breakfast: Tea (Brewed) , Challenge Spreadable Butter with Canola Oil, Bananas , Poached Egg, San Luis Sourdough Sourdough Bread. Lunch: Chili Con Carne with Beans, Kraft Macaroni & Cheese as Packaged. Dinner: Pepperidge Farm Chessmen Cookies, Kroger Boneless Pork Loin Chops, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Keebler Town House Flatbread Crisps - Italian Herb, Orville Redenbacher's Movie Theater Butter Popcorn, Old Wisconsin Turkey Sausage Sticks, New York Texas Toast Seasoned Croutons, Lay's Wavy Original Potato Chips, White Castle Microwaveable Cheeseburgers. more...
2373 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.5 kg a Week

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lightning75715's Weight History


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