Weigh In record (no journal entry) for 24 May 2020
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52.8 kg
Lost so far: 1.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 41.53g | Prot: 54.10g | Carbs: 136.98g.
Breakfast: Kirkland Signature Organic Fortified Almond Beverage, Nature's Path Flax Plus Multibran Flakes, Strawberries , Coffee (Brewed From Grounds) . Lunch: Garden Fresh Gourmet Mango Peach Salsa with A Kiss of Habanero, Harvest Sliced Back Bacon, President's Choice Blue Menu Egg Whites, Farmers Market Baby Carrots, Snow or Sugar Snap Peas . Dinner: Margarita, Original Joe's Bruschetta, Compliments Potato with Bacon & Cheese Perogies, Cooked Brussels Sprouts (Fat Added in Cooking), Nachos with Cheese and Sour Cream, Olive Garden Stuffed Mushrooms , Sangria. more...
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Gaining 2.5 kg a Week
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Melbjorn's Weight History
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