Weigh In record (no journal entry) for 24 May 2020
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49.7 kg
Lost so far: 7.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 31.20g | Prot: 85.49g | Carbs: 199.65g.
Breakfast: Café, Sirop d'Erable, President's Choice Canadian Wild Blueberries, Riviera Yogourt Grec 0% Vanille, Pancake sur la plaque. Lunch: Coca-Cola Coca-Cola Zero, Poivron Rouge Doux, Mini-Carottes, Dr. Oetker Ristorante Pizza Margherita. Dinner: Quaker Butter Popcorn Rice Cakes, No Name Garden Mixed Vegetables, St-Hubert Sauce Thaï, Catch of The Day Wild Pacific Salmon Fillets. Snacks/Other: Mr. Christie's Social Tea Biscuits, Danone Yopro. more...
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Losing 0.6 kg a Week
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