Weigh In record (no journal entry) for 24 May 2020
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54.1 kg
Lost so far: 10.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 48.83g | Prot: 129.46g | Carbs: 219.30g.
Breakfast: Urtekram Sultanarusinoita, Atria Vuolu Kanafilee Mustapippuri, Kananmuna, Hochland Cheddar, Pakkasmarja Boysenmarja, Banaanit, Alpro Mantelijuoma Makeuttamaton, Elovena Iso Kaura, Salliselta Kuorittu Hampunsiemen Luomu, Laitilan Proegg Valkuainen. Lunch: Omenat, Parsakaali, Myllyn Paras Ohrasuurimo, Kotimaista Broilerin Fileepihvi. Dinner: Parsakaali, Snellman Kunnon Paistijauheliha, Peruna. Snacks/Other: Vadelmat, Pakkasmarja Mustikka, Pakkasmarja Boysenmarja, Mansikat, Alpro Mantelijuoma Makeuttamaton, Urtekram Peanut Butter Crunchy. more...
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steady weight
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OlgaFit2023's Weight History
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