Weigh In record (no journal entry) for 26 May 2013
|
57.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 107.56g | Prot: 67.44g | Carbs: 41.91g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Ketchup, Cooked Green Cabbage, Pork Shoulder (Whole, Lean Only), Caesar Dressing, Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Ketchup, Caesar Dressing, Pork Backribs. Snacks/Other: Bacon (Cured, Pan-Fried, Cooked), Sweet Cherries, Peanuts Salted, Watermelon. more...
|
Gaining 1.6 kg a Week
|
|
KindaSpecial's Weight History
|