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Now down to 165 pounds
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77.1 kg
Lost so far: 8.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2010:
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2144 kcal
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Fat: 26.59g | Prot: 121.65g | Carbs: 303.52g.
Breakfast: Weight Loss Shake. Lunch: Sweet and Sour Chicken. Dinner: Margarita, Red Potatoes (Flesh and Skin), Boneless Skinless Chicken Breast, Grill Mates Montreal Chicken Seasoning, Steamfresh Super Sweet Corn. Snacks/Other: Mint Milano Cookies, Bananas, Tortilla Chips (Low Fat, Baked) , All Natural Tapioca Pudding. more...
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Losing 1.6 kg a Week
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Braydensahh's Weight History
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