Weigh In record (no journal entry) for 23 May 2020
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94.0 kg
Lost so far: 3.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 114.19g | Prot: 89.58g | Carbs: 196.83g.
Breakfast: Great Value Large White Grade A Eggs, Great Value Salted Sweet Cream Butter Sticks, Oroweat Country White Bread. Lunch: Dr. Pepper Diet Dr. Pepper, Great Value Salted Sweet Cream Butter Sticks, Radish, Frontera Slow-Cooked Beef Barbacoa, Kroger Cut Green Beans No Salt Added. Dinner: Coffee, Great Value Salted Sweet Cream Butter Sticks, Kroger Boneless Pork Loin Chops, Libby's Sweet Peas, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Crush Soda Diet Orange Soda (Can), Orville Redenbacher's Movie Theater Butter Popcorn, Bigelow Tea Green Tea with Lemon, Great Value Mild Cheddar Cheese, Triscuit Thin Crisps Original, Macaroni & Cheese Original, Dennison's Original Chili con Carne with Beans, Old Wisconsin Turkey Sausage Sticks, New York Original Texas Toast Garlic & Butter Flavored Croutons. more...
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Losing 3.5 kg a Week
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lightning75715's Weight History
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