Weigh In record (no journal entry) for 04 October 2010
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78.1 kg
Lost so far: 7.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2010:
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1220 kcal
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Fat: 39.00g | Prot: 56.00g | Carbs: 166.00g.
Lunch: Chicken Fiesta Taco Salad without Shell. Dinner: Premium Original Saltine Crackers, Rotisserie Chicken Soup. Snacks/Other: Granola Thins - Dark Chocolate, Original Grahams Crackers. more...
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Losing 1.9 kg a Week
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Braydensahh's Weight History
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