Weigh In record (no journal entry) for 02 October 2010
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78.8 kg
Lost so far: 6.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2010:
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1681 kcal
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Fat: 67.24g | Prot: 67.70g | Carbs: 207.87g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Light Ranch Dressing, Calabrese Hot Salami, Four Bean Salad, Lettuce. Dinner: Original Corn Bread Mix, Madras Lentils. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Low Fat Ice Cream Cones - Vanilla with Caramel. more...
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Losing 0.6 kg a Week
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Braydensahh's Weight History
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