Braydensahh's Journal, 24 Sep 10

Mistake made it should have been 175 lbs
79.8 kg Lost so far: 5.9 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2010:
1891 kcal Fat: 81.62g | Prot: 59.34g | Carbs: 236.79g.   Breakfast: Weight Loss Shake. Lunch: Sugar, Raspberries, Mini Babybel Light Creamy Swiss Cheese . Dinner: Low Fat Ice Cream Bars - Caramel Truffle, Swiss Cheese (Low Fat, Pasteurized), Sliced Havarti Cheese, Coco-Cola Classic (12 oz), Vinta Crackers, Grains First Crackers - Whole Grain, Artichoke Jalapeno Dip. more...
steady weight

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Braydensahh's Weight History


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