Weigh In record (no journal entry) for 23 September 2010
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79.8 kg
Lost so far: 5.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2010:
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1670 kcal
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Fat: 81.00g | Prot: 75.00g | Carbs: 160.00g.
Breakfast: Weight Loss Shake. Lunch: Light Cheese Heads String Cheese Sticks. Dinner: Grains First Crackers - Whole Grain, Artichoke Jalapeno Dip, Vinta Crackers. Snacks/Other: Coco-Cola Classic (12 oz), Rold Gold Pretzel Sticks, Light Fat Free Red Velvet Cake Yogurt. more...
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Gaining 0.8 kg a Week
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Braydensahh's Weight History
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