Weigh In record (no journal entry) for 17 September 2010
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79.8 kg
Lost so far: 5.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2010:
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2076 kcal
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Fat: 57.97g | Prot: 121.57g | Carbs: 208.23g.
Lunch: Grilled Chicken Burger Patties, Pretzel Sticks, Deli Style Sliced Swiss Cheese, Lemon Cake. Dinner: Margarita, Cheese Pizza. Snacks/Other: All Natural Tapioca Pudding, Granulated Sugar, Red Raspberries. more...
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Losing 4.4 kg a Week
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Braydensahh's Weight History
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