Weigh In record (no journal entry) for 16 September 2010
|
80.5 kg
Lost so far: 5.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2010:
|
1430 kcal
|
Fat: 44.00g | Prot: 51.00g | Carbs: 211.00g.
Breakfast: Light Fat Free Pineapple Upside-Down Cake Yogurt. Lunch: Whips! Light & Fluffy Texture Yogurt - Peaches 'n Cream, Light Cheese Heads String Cheese Sticks. Dinner: Chicken Pot Pie. Snacks/Other: Light Fat Free Red Velvet Cake Yogurt, Snaps Pretzels 100 Calorie Pack, Coco-Cola Classic (12 oz), 100 Calorie Lemon Cakes. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Braydensahh's Weight History
|