Mmmandy's Journal, 25 May 13

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Weigh In record (no journal entry) for 25 May 2013

64.8 kg Lost so far: 8.3 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2013:

369 kcal

Fat: 3.13g | Prot: 50.00g | Carbs: 36.97g. Breakfast: Taster's Choice Original Gourmet Instant Coffee, Grapefruit. Lunch: Skinless Chicken Breast, Spinach . Dinner: Liquid Aminos, Sweet Onions , Skinless Chicken Breast. Snacks/Other: Apple Cider Vinegar, Fuji Apples. more...

1782 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Mmmandy's Weight History

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Mmmandy's Journal, 25 May 13

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Mmmandy's Weight History