Weigh In record (no journal entry) for 23 May 2020
|
66.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1926 kcal
|
Fat: 77.28g | Prot: 90.97g | Carbs: 206.94g.
Breakfast: Brownie Dukan, Almendrola Leche de Almendras sin Azúcar, Café Espresso. Lunch: Almendrola Leche de Almendras sin Azúcar, Brownie Dukan, Café Espresso, Activia Yogur Natural 0%, Mejillones al Vapor o Escalfados, Gambas, Langostinos, Brillante Fideuá Mediterránea. Dinner: Kinder Helado Kinder Bueno, Telepizza 4 Quesos. Snacks/Other: Milbona Drink Piña Colada (Milbona), Magnum Double Caramel (73g), Gofre. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missiffu's Weight History
|