Weigh In record (no journal entry) for 23 May 2020
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54.1 kg
Lost so far: 10.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 110.66g | Prot: 131.77g | Carbs: 73.05g.
Breakfast: Urtekram Paahdettu Kookoslastu, Hochland Cheddar, Laitilan Proegg Valkuainen, Pouttu Kalkkuna Pekoni. Lunch: Lohilo Cookie Dough. Dinner: HK Bearnaise Kastike, Vataja Grillpepper Bbq Ribs. Snacks/Other: Rainbow Pistaasipähkinä, Salliselta Kuorittu Hampunsiemen Luomu, Urtekram Paahdettu Kookoslastu, Urtekram Peanut Butter Crunchy, Alpro Mantelijuoma Makeuttamaton, Pakkasmarja Boysenmarja, Vadelmat, Mansikat, Pakkasmarja Mustikka. more...
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Losing 4.2 kg a Week
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OlgaFit2023's Weight History
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