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Today is my cheat day, I only get one day a month so it's kinda like Christmas. Wanted to record my weight before I go ham!
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100.8 kg
Lost so far: 10.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 117.30g | Prot: 62.34g | Carbs: 172.86g.
Breakfast: Sugared or Glazed Doughnuts, Sausage Roll, Caffe Mocha with Soy (Tall). Lunch: Chicken (White) Fajita Nachos - Queso (Regular). more...
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Losing 1.1 kg a Week
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 Comments
Merry Christmas lol. You are doing great.
25 May 13 by member: Char60
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Thanks Char60!!! Time to take it up another level after today :)
25 May 13 by member: MrsJones
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MrsJones's Weight History
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