tr3vi28's Journal, 24 Feb 20

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at work

94.3 kg Lost so far: 18.2 kg. Still to go: 27.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

1084 kcal

Fat: 47.08g | Prot: 52.79g | Carbs: 109.08g. Lunch: Signature Cafe BLT Salad with Chicken & Bacon. Dinner: Rotisserie Chicken, Raw Vegetable, Meatless Spaghetti with Tomato Sauce, Del Monte Canned Corn, Golden Corral White Rice. more...

2657 kcal

Exercise: Standing - 7 hours, Desk Work - 2 hours and 20 minutes, Housework - 1 hour, Driving - 2 hours and 50 minutes, Samsung Health - 10 hours and 50 minutes. more...

Gaining 0.2 kg a Week

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tr3vi28's Journal, 24 Feb 20

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tr3vi28's Weight History