Weigh In record (no journal entry) for 22 May 2020
|
65.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 25.52g | Prot: 48.60g | Carbs: 105.63g.
Breakfast: Nestle Кит Кат Dark. Lunch: Творог 0%, Кефир 1%, Яблоко. Dinner: Белое Столовое Вино, Майонез, Огурец (с Кожурой), Красные Помидоры, Макароны Отварные. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fat_zavr's Weight History
|