DavinaaColon's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

57.2 kg Lost so far: 16.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

1021 kcal

Fat: 44.03g | Prot: 94.94g | Carbs: 68.90g. Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Tajin Tajin Fruit Seasoning, Tapatio Hot Sauce, Lime, Corn Tortilla, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Nutiva Organic Hemp Seed Raw Shelled, Costco Asian Chicken Wrap. Snacks/Other: Tilapia (Fish), Great Value Drink Enhancer, Nestle Pure Life Purified Water (Bottle). more...

1644 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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DavinaaColon's Journal, 22 May 20

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