Weigh In record (no journal entry) for 22 May 2020
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59.7 kg
Lost so far: 4.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 58.80g | Prot: 94.96g | Carbs: 145.28g.
Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) , Beef Steak, Noodles. Dinner: Beef Stew with Potatoes and Gravy, Potato, Beef Steak, No Name Frozen Mixed Vegetables. Snacks/Other: Safeway Frozen Mixed Berries , Earth's Own Cashew Milk, Bananas , Kit Kat Kit Kat. more...
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Losing 0.3 kg a Week
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BonnieStar's Weight History
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