Weigh In record (no journal entry) for 22 May 2020
|
68.9 kg
Lost so far: 16.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2121 kcal
|
Fat: 87.00g | Prot: 69.00g | Carbs: 199.00g.
Breakfast: Kirkland Signature Cookies & Cream Protein Bar. Lunch: N' Joy Oatmeal with Gourmet Toppings - Morning Harvest. Dinner: Alexia Rosemary Fries, Niman Ranch Angus Beef Burgers. Snacks/Other: Gin, 365 French Vanilla Ice Cream. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Braydensahh's Weight History
|