Weigh In record (no journal entry) for 22 May 2020
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117.4 kg
Lost so far: 3.9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 72.88g | Prot: 93.89g | Carbs: 75.48g.
Breakfast: Celery, Iogo 0% Yogurt, Ground Pork, Onions, Kikkoman Soy Sauce, Egg. Lunch: Kraft Cheese Slice, Egg, English Muffin. Dinner: Andy Boy Romaine Hearts, Hellmann's Real Mayonnaise, Hard-Boiled Egg, Celery, Tuna in Water (Canned). Snacks/Other: No Name Old Cheddar Cheese, Snack Pack Chocolate Pudding, Iogo Strawberry Yogurt 0%. more...
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Losing 0.1 kg a Week
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gregward's Weight History
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