Weigh In record (no journal entry) for 22 May 2020
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94.5 kg
Lost so far: 3.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 126.55g | Prot: 88.38g | Carbs: 258.34g.
Breakfast: Old Wisconsin Turkey Sausage Sticks, Coffee, Chobani Greek Yogurt Pineapple on The Bottom, Thomas' Light Multi-Grain English Muffin, Great Value Salted Sweet Cream Butter Sticks, Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Kroger Deluxe Mixed Nuts, Cuties Mandarin Orange, White Castle Microwaveable Cheeseburgers, Great Value Salted Sweet Cream Butter Sticks, Stouffer's Classics Roast Turkey. Dinner: Great Value Salted Sweet Cream Butter Sticks, Stouffer's Classics Roast Turkey. Snacks/Other: Kroger Deluxe Mixed Nuts, Orville Redenbacher's Movie Theater Butter Popcorn, Keebler Town House Flatbread Crisps - Italian Herb, Pepperidge Farm Shortbread Homestyle Cookies, Kroger Asian Style Chopped Salad Kit, New York Original Texas Toast Garlic & Butter Flavored Croutons. more...
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2196 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Fitbit - 22 hours. more...
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Gaining 2.2 kg a Week
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lightning75715's Weight History
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