Weigh In record (no journal entry) for 22 May 2020
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50.3 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 36.60g | Prot: 83.94g | Carbs: 182.36g.
Breakfast: Café, Bleuets, Jordans Supreme Muesli, Riviera Yogourt Grec 0% Vanille . Lunch: Concombre (avec Peau), Coca-Cola Coca-Cola Zero, Marble Cheese Stick, Sauce Bolognaise, Courges d'Hiver Spaghetti. Dinner: Quaker Butter Popcorn Rice Cakes, Café Décaféiné, President's Choice Sliced Strawberries, Kraft All Natural Peanut Butter, Les Grains St-Méthode Miche 100% Grains Entiers avec Blé Germé. Snacks/Other: Mini-Carottes, Mr. Christie's Social Tea Biscuits, Danone Yopro. more...
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Gaining 1.3 kg a Week
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