sandyeg's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

67.2 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

746 kcal

Fat: 31.66g | Prot: 65.00g | Carbs: 62.14g. Breakfast: Olive Oil , Sara Lee 45 Calories & Delightful Wheat Bread, Kroger Low Fat Cottage Cheese, Salsa, Kroger Eggs (Large). Lunch: Smucker's Red Raspberry Jam, Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread. Dinner: Kroger Low Fat Cottage Cheese. more...

282 kcal

Exercise: Treadmill - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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sandyeg's Journal, 22 May 20

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