2525Sophie's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
87.6 kg Lost so far: 9.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
3147 kcal Fat: 71.60g | Prot: 156.24g | Carbs: 420.19g.   Breakfast: Land O'Lakes Fat Free Half & Half, Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Honey Nut Cheerios, Sugar, General Mills Honey Nut Cheerios, Lactaid 100% Lactose Free Reduced Fat Milk, Land O'Lakes Fat Free Half & Half, Sugar, General Mills Honey Nut Cheerios, Lactaid 100% Lactose Free Reduced Fat Milk, Land O'Lakes Fat Free Half & Half, Sugar. Lunch: New England Clam Chowder, Clam Cake or Patty, Ivar's 3 Piece Fish 'n Chips, Ivar's 3 Piece Fish 'n Chips, New England Clam Chowder, Clam Cake or Patty. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry. more...
steady weight

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2525Sophie's Weight History


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