NewSarah!'s Journal, 24 May 13

Weigh In record (no journal entry) for 24 May 2013
64.8 kg Lost so far: 37.3 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2013:
962 kcal Fat: 40.25g | Prot: 59.50g | Carbs: 88.00g.   Breakfast: Jack Astor's Shanghai lettus wraps. Lunch: Jack Astor's Chicken Focaccia. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
2496 kcal Exercise: Running (jogging) - 5/mph - 30 minutes, Weight Training (moderate) - 1 hour, Housework - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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NewSarah!'s Weight History


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