foreverfrost's Journal, 24 May 13

Weigh In record (no journal entry) for 24 May 2013
122.2 kg Lost so far: 36.6 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2013:
1358 kcal Fat: 28.00g | Prot: 66.58g | Carbs: 220.77g.   Breakfast: Deli Creations Turkey & Cheddar Dijon Sub Sandwich. Lunch: Yeast Roll. Dinner: Brussels Sprouts, Baby Carrots, Red Potatoes (Flesh and Skin), Green String Beans, Jack Daniel's Pulled Beef, Jack Daniel's Pulled Pork. more...
Gaining 1.3 kg a Week

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foreverfrost's Weight History


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