PaganLogic1974's Journal, 24 May 13

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Weigh In record (no journal entry) for 24 May 2013

93.7 kg Lost so far: 0 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2013:

1095 kcal

Fat: 38.39g | Prot: 68.29g | Carbs: 126.95g. Breakfast: Atkins Advantage Cafe Mocha Shake. Lunch: Atkins Advantage Chocolate Chip Granola Bar, Bananas. Dinner: Grilled Chicken Snack Wrap with Ranch. Snacks/Other: Mott's Original Applesauce (Container). more...

2711 kcal

Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...

Losing 4.4 kg a Week

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PaganLogic1974's Weight History

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PaganLogic1974's Journal, 24 May 13

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PaganLogic1974's Weight History