Mistybenner's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

66.8 kg Lost so far: 2.5 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

2042 kcal

Fat: 76.89g | Prot: 85.11g | Carbs: 213.52g. Breakfast: Smithfield Thick Cut Bacon, Great Value Diced Skin-on Yellow Potatoes with Onions & Bell Peppers, Kraft Velveeta Cheese Slices, Kroger Eggs (Large). Lunch: Bush's Best Homestyle Baked Beans, Sweet Pickle Relish , Johnsonville Jalapeño & Cheddar Smoked Sausage, Ball Park Hot Dog Bun. Dinner: Sam's Club Cheese Pizza. Snacks/Other: Smirnoff Spiked Sparkling Seltzer Cranberry Lime. more...

1824 kcal

Exercise: legs - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Mistybenner's Journal, 21 May 20

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Mistybenner's Weight History