Weigh In record (no journal entry) for 21 May 2020
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119.5 kg
Lost so far: 1.7 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 2.40g | Prot: 20.80g | Carbs: 26.80g.
Breakfast: Finn Crisp Rye Crispbread, Finn Crisp Rye Crispbread. Dinner: Mediterranean Delicacies Tzatziki, Mediterranean Delicacies Tzatziki. more...
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Gaining 0.7 kg a Week
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RonelArderne's Weight History
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