Weigh In record (no journal entry) for 21 May 2020
|
69.2 kg
Lost so far: 32.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 35.10g | Prot: 29.53g | Carbs: 31.90g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Grapes, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Bing Cherries. Lunch: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich. Snacks/Other: Atkins Chocolate Coconut Bar . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|